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The Traffic Light Self Check In
A great quick and easy way to check in with yourself ahead of any performance is to use the Traffic Light check-in.
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Jody Martins
Why helping is pointless... a story of how I messed up.
Recently…
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Jody Martins
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Can One Conversation Make a Difference…
A few stories… nameless… client confidentiality.
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Jody Martins
CONTROVERSIAL: The Fallacy of Better.
Let’s consider a tree… say any tall or big tree that you know the name of.
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Jody Martins
New Year... but what's actually new?
A life not in need of a holiday.
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Jody Martins
3 Reasons to Treat Your Mental Skills the Same as Your Technical Skills!
A few weeks ago, I decided like I often do… to level up.
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Jody Martins
ANNOUNCEMENT: 3 Brand New Mental Performance Courses for Parents, Athletes, Young Athletes
So excited to share with you the details of 3 new opportunities for your mental performance upgrade.
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Jody Martins
Your Relationship with Failure
Over the past 14 years as a mental performance coach, I have had to help many cricketers with a very common problem…
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Jody Martins
On Winning and Losing
When one team wins and another team loses…
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Jody Martins
Cirque du Soleil Aerialst Alix Croop on Life as Performer
Which one do you use?
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Jody Martins
False Bay Crossing Swimmer Christine Roos on Doing Something Outside Your Comfort Zone
Christine Roos is a former South African Hockey player who now is on a swimming mission.
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Jody Martins
Learn from the Pros - Ricky Ponting Process at the Crease
In this Learn from the Pros on the Performance Formula Podcast, Jody explores a short video clip where former Australian Cricket Captain and batter…
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Jody Martins
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