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When Athletes Describe a Great Performance It Normally Goes Like This…
It’s quite remarkable… a few weeks back I was presenting at the Cricket South Africa Level 3. Wow! 5 ex-South African cricketers in the room. I was…
Sep 25
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Jody Martins
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When Athletes Describe a Great Performance It Normally Goes Like This…
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On Winning and Losing
When one team wins and another team loses… Did the winning team play better or did the losing team play worse? It’s so hard to know. This is even more…
Sep 21
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Jody Martins
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On Winning and Losing
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Your Relationship with Failure
Over the past 14 years as a mental performance coach, I have had to help many cricketers with a very common problem… …their failures. I do not know…
Sep 18
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Jody Martins
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Your Relationship with Failure
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Learn from the Pros - Ricky Ponting Process at the Crease
In this Learn from the Pros on the Performance Formula Podcast, Jody explores a short video clip where former Australian Cricket Captain and batter…
Sep 15
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Jody Martins
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Learn from the Pros - Ricky Ponting Process at the Crease
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CONTROVERSIAL: The Fallacy of Better.
Let’s consider a tree… say any tall or big tree that you know the name of. For me, it’s the Blue Gum tree… How does it grow? It simply does… Trees are…
Sep 15
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Jody Martins
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CONTROVERSIAL: The Fallacy of Better.
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August 2023
How do you treat your mental game?
Having had the opportunity to work with many athletes over the past 12 years I have found that there are 4 primary ways that athletes think about and…
Aug 14
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Jody Martins
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How do you treat your mental game?
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Your State Unlocks Your Skills
Your state unlocks your skills… Think about this… you work so hard, right…? In practice most of the time, as your skill improves, you move and play in…
Aug 8
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Jody Martins
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Your State Unlocks Your Skills
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Creating Evidence for Your Beliefs with Krystle Kustanovich
LISTEN ON: http://linktr.ee/performanceformula Krystle Kustanovich joins Jody on the Performance Formula Podcast. She is a Mental Performance Coach for…
Aug 2
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Jody Martins
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Creating Evidence for Your Beliefs with Krystle Kustanovich
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July 2023
ALL NEW: Learn from the Pros - Brian Harman (The Open Championship Winner)
Now on the Performance Formula Podcast
Jul 27
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Jody Martins
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ALL NEW: Learn from the Pros - Brian Harman (The Open Championship Winner)
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Have You Outsourced Your Performance?
Exploring how you let your environment affect your performance.
Jul 26
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Jody Martins
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Have You Outsourced Your Performance?
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Do you feel the pressure too?
3 things to do right now if you feel the pressure of your vision is too much.
Jul 23
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Jody Martins
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Do you feel the pressure too?
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OUT NOW | Russel Aspeling - Catalyst for Change
The Performance Formula Podcast
Jul 21
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OUT NOW | Russel Aspeling - Catalyst for Change
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