Podcast with Priyanka Prabhakar on Surrendering To The Moment In Performance
In this podcast, host Jody Martins is joined by Sport Psychologist and Systemic & Family Constellation Facilitator Priyanka Prabhakar.
Priyanka is based out of Bangalore, India. She has worked at Sports Authority of India as a Sports Psychologist. She has worked extensively with the Indian Hockey Men & Women’s Teams during Rio Olympics 2016 & Tokyo Olympics 2020 respectively.
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Show flow…
00:00 The Impact of Family Dynamics on Performance
02:58 The Difference Between Clinical Psychology and a Holistic Approach to Performance
06:05 The Role of Parents in an Athlete's Performance
10:25 Creating a Safe and Supportive Environment for Athletes
14:24 Healing Wounds and Regulating Emotions for Better Performance
19:24 Primary Challenges in Performance and Strategies to Address Them
24:59 Accepting Thoughts and Emotions to Navigate Challenges in Sports
29:30 The Holistic Nature of Performance
32:04 Surrendering to the Moment
36:10 The Role of Family Dynamics in Performance
40:08 Bringing More Than Skill to the Game
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