Yaseen Valli on Embracing The Process Of The Craft

In this conversation, Jody and Yaseen Valli discuss Yaseen's journey as a cricketer and how he has evolved in his approach to the game. Yaseen reflects on the importance of enjoying the journey and not defining himself solely by his cricketing achievements. He shares how he has learned to appreciate his unique journey and not compare himself to others. Yaseen also discusses his preparation process, which includes physical, mental, and spiritual aspects, and how he focuses on being present and reactive in his batting. Overall, the conversation highlights the importance of finding one's path and embracing the process. The podcast explores the concept of mastery and the importance of surrendering to the craft. It delves into enjoying the moment and finding acceptance before performing. The conversation also discusses the significance of creating the right state of mind and cultivating experiences that trigger optimal performance. It emphasises the need for athletes to understand what works best for them and to communicate that with their coaches. The conversation concludes with a discussion on decision-making and the importance of making tough choices to score.