Performance Formula

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And so it begins... Again.

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Exploring the Why, What & How of Performance in Sport for Athletes, Coaches and Parents.
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And so it begins... Again.

The frustrating truth about pursuing a goal...

Jul 19, 2023
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And so it begins... Again.

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Starting again...

I don’t know about you, but I know that I struggle with doing the things that I need to do in order to get to do the thing I love to do. I love coaching, mental performance in particular. And so, in order to do that I need clients… uhhhhhmmmm….

But how to get them?

Do the things I don’t ‘like’ doing, but are necessary.

I mean… if you want a fit body. You gotta train it. For some that is really difficult.

Want a thriving business? Either outsource if you can or… do some things that you don’t like doing.

In my case… create content… blog, make video’s… I love the Performance Formula Podcast.

Even though I love writing… sharing… and mostly helping people…

I struggle with consistency too, that is why this project here is my commitment to myself.

Once a week write something of value, Jody. Share it and help someone.


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